19d • General discussion
A free meditation for self-love, acceptance, and profound connection with YOU
Earlier this week, I went live as part of a summit and spoke about the brain/mind and how they hold us back, why, and what you can do about it. At the end I shared a free guided meditation, Release the Masks. It's designed to help you unveil your true self, release the weight of societal expectations & rediscover your radiant authenticity within.
It's a meditation for self-love, acceptance, & profound connection with your authentic self. Step into the warm embrace of self-discovery and emerge renewed, empowered, and authentically you. The meditation is paired with music at the root healing drone of 396Hz, as well as Solfeggio frequencies within a mantra for harmony and peace. With 3D binaural sound, when you listen with headphones, it's as if the beautiful sound is all around you. If you'd like to listen, it's yours, here! Let me know what you think. https://go.edenwellness.ie
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A free meditation for self-love, acceptance, and profound connection with YOU
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