THE LAB
Private
13 members
Free
⚡️ Join The Lab — rebuild your body, mind & momentum in 8 weeks or less.
For men & women who want to get leaner, stronger & more confident — without tracking macros or living in the gym.
💥 First 100 members get a FREE month of 1-on-1 coaching with Pat James.
✅ Try it FREE & see results in 7 days. No results, no charge. Cancel anytime in 2 clicks. No contracts. No gimmicks.
Inside The Lab:
💪🏾 Direct coaching + support from Pat
🔥 10-min strength & conditioning workouts
🥗 Simple, real-world nutrition blueprint
🧠 Weekly live coaching calls + Q&A
🌍 Private community of driven men & women
🎯 Mini challenges, leaderboards & prizes
💬 Why it works:
You don’t need another program — you need a system that fits your life. The Lab blends science, structure & support to help you lose fat, build muscle & boost energy — fast. No extreme diets. No long cardio. No guesswork.
🚀 Join the first 100 & get your first month FREE.👉🏾 Tap the yellow button to start your free trial. Results or it’s free.
