Learn the ins and outs of the Long Guard and install it into your boxing system without making crucial errors! Avoid the most common mistakes when utilizing the Long Guard. Learn proper mechanics, learn to control the fight, learn how to move while using the long guard, and learn the mentality you should operate with in the long guard!

Get back in the lab and dive deeper into the High Guard. Learn how to turn your defense into dominance. The High Guard Tutorial gives you the tools to pressure with presence, absorb shots with control, and force your opponent into uncomfortable decisions.