This is a basic Krav Maga course for the lay person with no time to go to the gym.
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Kwik Krav Maga 3 video lessons
These lessons are from our 3 disk set.
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Krav Maga at 50 years old and up
Here's some defensive techniques & conditioning exercises geared for our older students.
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Krav Maga for Women
Lessons and techniques geared for common attacks on women.
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Defense against Weapons
These videos cover all types of weapons attacks'
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Krav Maga Self Defense Tips
Short video lessons for self defense.
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Punches, Kicks, & Technique Drills
Various video lessons on punching that is good for Krav Maga and boxing. Also our video on kicking techniques for Krav Maga Self Defense.
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Boxing Lessons
Beginner to Advanced Lessons
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Tips & Tricks for Boxing
Short videos on boxing techniques.
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Workouts & Conditioning Drills
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Tai-Chi & QiGong
Instructional videos on Tai-Chi and QiGong for health and well being.
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Virtual Walks & Hikes
A variety of walks and hikes from around the country. Follow along on your treadmill, stair stepper, or while relaxing on the couch.
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Relaxation & Meditation
A variety of videos to relax and meditate to.
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Special Interest Videos
A variety of special interest videos from Motorcycle rides & Micro Cars, to videos on how to control your blood pressure naturally, and other unusual videos.