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May 15 • 🔥每日打卡
少凱的每日飲食打卡
300g地瓜跟包子
250g雞胸肉
250g纖維（花椰菜+香菇）
四顆蛋份量蒸蛋
7
6 comments
Kirby Ho
5
少凱的每日飲食打卡
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黑柴修煉場｜多巴胺重啟
skool.com/kuroshibadojo-2513
幫助男性擺脫色情、手機與短影音的過度刺激，透過七日超賽計畫，重新找回專注力、行動力與人生主導權。
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