Write something
Pinned
9d •
🌿 Community Guidelines for Konfidence Koaching 💚
Hi everyone! Before we dive deeper into this journey together, I want to share our community rules. These help keep this space safe, supportive, and empowering for everyone — especially those navigating anxiety, trauma, and chronic illness. Please take a moment to read through them: 1. Judgment-free zone We honor everyone’s journey. No shaming or negativity toward members. 2. Respect privacy What’s shared here stays here. No screenshots or sharing outside the group. 3. Lead with kindness Many of us are healing or supporting loved ones through difficult seasons. Compassion first, always. 4. No medical or diagnostic advice We can share experiences and tools, but not diagnoses or medical instructions. 5. Keep posts supportive + on-topic Confidence, anxiety, routines, chronic illness support, healing, motivation, mindset growth, and emotional regulation are all welcome. 6. No self-promotion This space is for connection, not selling or recruiting. 7. Use trigger warnings when appropriate Add “TW: topic” for posts involving trauma, abuse, grief, or medical details. 8. Be mindful of your words We speak to each other with care, even during tough conversations. 9. This group isn’t crisis support Please contact emergency services or a crisis hotline if you’re in immediate need. 10. Celebrate each other We uplift wins big and small. Growth deserves recognition. Thank you all for helping me create a safe place for healing, confidence-building, and community. I’m honored to walk alongside you. 💚✨ https://www.skool.com/konfidence-koaching/-/rules
0
0
2d •
Konfidence Check-In: Let’s Spark Some Momentum!
Hey beautiful humans, I want to kick off something simple but powerful in here today. Confidence doesn’t come from giant leaps; it grows from tiny daily acts of courage that we often overlook. So let’s light this place up. Drop one thing below that you’re proud of this week — big, small, messy, imperfect, whatever.Maybe you set a boundary. Maybe you drank water instead of a Red Bull. Maybe you didn’t give up even when you wanted to. Maybe you did give up on something that deserved to go. Whatever it is… it counts. Bonus question: What’s one thing you want to work on this coming week that future-you will high-five you for? Let’s celebrate, cheer each other on, and start building confidence brick by brick. You never know who your comment might encourage today. I’ll go first in the comments. Join me. 🖤🔥#KonfidenceKoaching #MomentumMonday #GrowTogether
9d •
Get Ready for The Konfidence Journey Workbook Release
THE KONFIDENCE JOURNEY LIVE COHORT A 12-week guided confidence & emotional regulation program Start Date: January 2026 Access: Premium + VIP Only What This Program Is A gentle, trauma-aware, chronic-illness-friendly coaching experience where we explore one section of the Konfidence Journey Workbook every week for 12 weeks. You’ll learn how to: Calm anxiety Build confidence steadily Understand your emotional patterns Create routines that work for your energy Set boundaries Regulate difficult emotions Rebuild trust in yourself Each week includes a live video meeting, discussion, coaching moments, and gentle homework. Workbook Access Policy Pages are released one at time — after each weekly live meeting. No early access. Free members do not receive workbook pages or meeting invitations. Who This Is For People who want: A clear path to confidence Emotional stability Trauma-sensitive support Chronic-illness-aware planning Accountability A community moving at the same pace Who This Is NOT For Free-tier members People looking for instant results Anyone wanting self-paced, early access This is a guided process.And it is worth it. How to Join Upgrade to Premium or VIP to gain access to the program, workbook pages, and weekly sessions. I look forward to walking with you through your Konfidence Journey! Reach out today for any questions! Remember: Konfidence Begins Where Fear Ends!
0
0
9d •
Welcome! Introduce yourself + something that you may be struggling with!
Welcome to Konfidence Koaching! 💚 Hi everyone, I’m Arika Kahle, and I’m truly grateful you’re here. I created this space for anyone wanting to build confidence, ease anxiety, and create habits that support a calmer, more intentional life. I also have a special place in my heart for those living with chronic illnesses or supporting loved ones who do. As someone who manages chronic conditions myself, I understand the exhaustion, the setbacks, and the courage it takes just to show up. You’re not alone here. This community is also for trauma survivors. I’ve been through my own fire and climbed out of places I never thought I’d escape. Because of that journey, I’m passionate about helping others rebuild themselves with gentleness, clarity, and strength. Over the next few weeks, I’ll be sharing tools, worksheets, challenges, and simple strategies to help you grow in real, meaningful ways. Premium and VIP tiers will also be opening soon for those wanting deeper support and guidance. For now, feel free to introduce yourself, share a goal you’re working on, or just say hello. I’m honored to walk beside you. Here’s to courage, healing, and confidence—one steady step at a time.
1
0
1-4 of 4
skool.com/konfidence-koaching
Community for learning confidence, managing anxiety, and building routines that work. Support, guidance, and real-life tools.
Powered by