It only takes a song . . .
The Brain Doesn’t Just Hear Music — It Rewires Because of It We often treat music as entertainment, but neuroscience tells a deeper story: music activates multiple brain systems at once — language, memory, motor functions, emotion, and meaning-making. That’s why musical memory survives dementia and why a single hymn can calm your body, reshape your thoughts, and anchor your identity. Christian music goes a step further. Its content performs cognitive reframing: when you sing “God is our refuge and strength,” you’re literally altering your brain’s interpretation of reality. This isn’t inspiration — it’s neuroplasticity. Strategically choosing the music you feed your mind may be one of the most overlooked mental-health practices of our generation. https://open.substack.com/pub/micksmith/p/mental-health-through-song?r=e00v8&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false Subscribe to my LI newsletter: https://www.linkedin.com/newsletters/the-literary-cpr-playbook-7343709688632381440 Want help turning ideas like this into a book that actually changes lives? Let’s build it together — join my exclusive book coaching program.