Showtime Nutrition Basics
Goal: Teach members the core nutrition principles so they can fuel their workouts, drop fat (or gain lean muscle), and set themselves up for long-term success.
Lesson 1: Welcome
Lesson 2: Nutrition = Fuel for the Fight
Lesson 3: Macros Made Easy (Showtime Style)
Lesson 4: Calories and Energy Balance (NO BS)
Lesson 5: Hydration and Electrolytes
Lesson 6: Showtime Nutrition Rule of Thumb
Lesson 7: Putting It All Together
Bonus “Eat Lean, Get Lean Showtime Style” PDF
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Unlock in 7 days
Pre and Post Workout Fuel
Goal: Teach members how to eat and drink before, during, and after training so they have max energy, sharp performance, and fast recovery.
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Meal Prep Made Simple
Goal: Teach members how to plan, prep, and build meals without stress. Show them how to set up their nutrition like a fighter’s training camp — simple, repeatable, and effective.
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Unlock in 21 days
Weight Management Made Sustainable
Goal: Give members a simple, repeatable system to manage body weight and body composition through habits, smart fueling, and weekly trends—not extremes. They’ll finish with a 14-Day Weight Management Plan they can run on autopilot.
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