Aug 26 (edited) • General discussion
Intro Template (Copy this⬇️🚀) and introduce yourself 😁
👤 Name / Age / City:
🎯 Main goals (pick 2–3): Fat loss | Hypertrophy | Strength | Mobility | Posture | Pain relief | Endurance | Speed
📈 Experience level: Beginner | Intermediate | Advanced
🏋️ Training style (choose): Bodybuilding | Powerlifting | Calisthenics | Health & Performance
⏱️ Schedule & gear: (e.g., 3x/week, home gym / commercial gym)
🚧 Biggest challenge right now:
✅ Win from last 7 days (any small W):
📊 (Optional) Current stats/PRs: H/W, SQ/BP/DL, steps/day, desk hours
🧠 What you want from KMF Academy (1–2 lines):
🤝 Accountability: I’ll post weekly progress every [DAY].
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Intro Template (Copy this⬇️🚀) and introduce yourself 😁
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