Oct 17 (edited) • General discussion
🥋 3 Tips for Anyone Starting (or Restarting) BJJ
Happy Friday, if you are just starting bjj or getting back after a long hiatus, here are a few things to think about before getting on the mats.
💥 Whether it’s your first day on the mats or your comeback season, these 3 keys will help you level up faster:
1️⃣ Focus on Consistency, Not Intensity Show up. That’s 80% of the battle. Two or three steady sessions a week > one burnout week and a month off.
2️⃣ Relearn the Fundamentals
Guard retention, posture, base, and movement — the real magic is in the basics.
Drill slow. Move smart. Build your foundation first.
3️⃣ Train Smart, Not Just Hard
Listen to your body. Tap early. Recover well.
Longevity beats ego every time.
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🥋 3 Tips for Anyone Starting (or Restarting) BJJ
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