Kindled
Private
15 members
$197/month
Find movement you enjoy—and build a routine that fits your life.
Kindled by Kalena Blanco is an online fitness coaching community for women by women, built around four pillars: Sleep, Movement, Nutrition & Mindset.
Explore strength, mobility and new movement skills with structured practice, personal guidance and a supportive community.
Inside you’ll find:
✅ 200+ follow-along movement videos—no gym needed
âś… A personalized movement assessment to help plan your starting point
âś… Food guides and recipes for everyday meal inspiration
âś… A menstrual cycle tracker for recording your cycle alongside your training
âś… Community of women sharing the journey
Start with a free movement assessment:
https://kindled-assessment.netlify.app/
Your spark is still there. Come kindle it 🔥
