ntro to basic striking: you will need to know these techniques as well as the proper footwork to utilize them. Try the links below to reference some videos on how the pros use these tools effectively. Punches: - Jab - Cross - Hook - Uppercut - Overhand Kicks: - Front Kick (teep) - Roundhouse kick (round kick) - Side Kick - Crescent kick (in/out)

course that will cover details on positions, options, and finishing mechanics for various submissions.