Fight gone bad v2
1 min each
1. Box jump
2. Dbl db devils press
3. Battle rope
4. LM snatch
5. Assault bike
Rest 1 min x5
0
0 comments
Mark Albert
1
Fight gone bad v2
powered by
MMA conditioning workouts
skool.com/kettlebells-for-fitness-2117
Workouts for general fitness and MMA conditioning
Build your own community
Bring people together around your passion and get paid.
Powered by