Oct 25 • General discussion
Day 5 - Intent
🎯 Main goal for the next 30 days: Improve head movement
🧠 Why it matters: Avoid hits and save brain cells, get inside more, counter, make my opponent doubt, take angles and be more aggressive
🪜One action I’ll take today: Watch high level amateurs and how they avoid punches, drills: triangle drill, tape on the mirror, slip bag
🥊Rounds(training): Shadow * 1R, Slip bag * 1R, Boxing: skipping, weighted shadow * 2R, shadow (w/o weights) * 2R, partner drills * 3R, bag work * 2R
🔥 Energy (1–10): 9, apparently Haribo’s work as excellent pre training fuel (30min before)
⚙️ Focus (1–10): 9, worked directly with the fight team so knew I had to throw everything out there
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Day 5 - Intent
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