13d (edited) • 7 Day Challenge
Day 1
DAY 1 – SHOW UP🥊 Rounds I did pylos and 12 rounds of shadow boxing at my gym and then finished up with 3 rounds of bag work
🧠 Focus (1–10):9:/10 only really went and switched songs
Energy (1–10): 10. Today I felt ready and primed had a good sleep
💭 How are you feeling after Day 1? I’m feeling good just only posted this late because I almost forgot to post about it but I’ve been in the gym and I been working
Any reflections or questions?Do you have the Skool App downloaded and are you ready to show up for the next 7-days? Yes and yes
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Day 1
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