DAY 4 - DISCIPLINE
Rounds (Rounds or training done): SnC and 8 rounds heavybag
Discipline move (what you followed through on today): wanted to stop at round 5 on the heavybag but I still kept going.
Energy (1-10): 8 had alot of energy this morning.
Focus (1-10): 8
Who did you reach out to today & what did it do for you? N/A