Oct 22 • 7 Day Challenge
Challenge Day 3
DAY 3 - CONSISTENCY
Rounds (training done): 5km run 6 rounds shadowbox and core/abs
Focus (1-10): 7 we getting there
Discipline Move: kept running even tho I wanted to stop
Energy (1-10): 7 feeling way better
What kept you consistent today? Or what tried to throw you off? The weather and bad sleep tried to throw me off today. But the urge to get better was even stronger . To be honest I didnt even feel like working out today 😭
Keep stacking. One day doesn't change you - seven will.
Can't swim without getting wet
0:15
2
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Challenge Day 3
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