KB Foundational Strength
Private
3 members
$49
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🚨 EARLY BIRD SPECIAL - Price for this program goes up to $67 on Saturday 4/25!
This 6 week program is designed to help you build functional strength, enhance conditioning, and improve mobility using just a few kettlebells and your bodyweight from home.
This program is all about real-world strength, moving better, feeling stronger, and more confident by focusing on the foundational kettlebell exercises - Swing, Clean & Press, Snatch & Turkish Getup
If your joints feel beat up, your motivation comes and goes, and you’re tired of guessing what to do every workout — this is for you.
You’ll get:
✅ Joint-friendly functional strength with mobility built in
✅ Scalable workouts you can do at home, in limited space
✅ Follow-along sessions so you’re never training alone
✅ Clear structure that removes decision fatigue — no scrolling, no guessing
No more thinking. No more guesswork. No more random workouts.
*Get this program and many others included with your membership to Project Bellplex
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skool.com/kb-foundational-strength-9367
This 6 week program is designed to help you build functional strength, conditioning, and mobility using just a few kettlebells and your bodyweight.