I hope your weekend is being spent the way you wish. Motherhood can be a lot of experiences rolled into one. (Go ahead, start listing them out 🤣) And we can all have very different relationships with our own moms. I think this holiday can spark a lot of feels. My hope is that you have an intention for your Mother’s Day that gives you what you need, and that we all find ways to maximize the joy can be had on this day. May we embrace gratitude for all the lessons learned by the moms and mother-figures in our lives, and may we feel grateful for the opportunity to be a mom or mother-figure (if we so choose) to the next generation. Sending you all much love today! 💕

Look back on your week and answer one of the following questions: - What am I most proud of myself for? - What did I learn? - How did I take care of myself? - How did I take a baby step toward becoming my desired future self? - What do I want to take with me from last week? - What do I want to leave behind? Don’t feel pressured to answer all of those questions, but see which one(s) feel easiest to answer!

Yesterday I ran the OC Half-Marathon and I recorded a little reflection afterward and posted it on my Instagram. I thought I’d share it here in case you’re interested to hear about the race. For me about it was about overcoming hurdles, perseverance, and continuing to push myself. These are things I hope we can support each other with in this group. Please feel free to share your wins along the way too so we can cheer you on! If you’d like to follow me on Instagram to see what I’m up to outside of Skool, here I am! @shaunaatkalana

Look back on your week and answer one of the following questions: - What am I most proud of myself for? - What did I learn? - How did I take care of myself? - How did I take a baby step toward becoming my desired future self? - What do I want to take with me from last week? - What do I want to leave behind? Don’t feel pressured to answer all of those questions, but see which one(s) feel easiest to answer!

Hey hey gang! We've been doing a bunch of cool things around here lately - and it has felt pretty productive, which is great! BUT We can't be all-work-and-no-play SO Share with all of us something that is bringing you joy lately! Maybe it's something cool that has happened to you recently, something you're proud of yourself for, or something you're looking forward to! Don't overthink it, just share something fun! 😉 Maybe even be a little brag-a-docious, we want to celebrate your successes along with you!🥳