21d • General discussion
Live Chair Yoga Today!
Today we're going to have our first LIVE chair yoga class! It will be at 10am PT for about 15 minutes.
No mat or yoga clothes/gear necessary.
Take a 15-minute break from work to move your body and rest your mind.
It will easy, light, and fun!
I'll see you there!
1
2 comments
Live Chair Yoga Today!
powered by
skool.com/kalana-yoga-5877
A place for busy parents and stressed-out professionals who strive for balance between practicing self-care and achieving our ambitious goals.
🧘
Suggested communities
Powered by