🎙️ Episode 1: Grief, Rage and a Woman Rising - Discussion Thread🎙️

This was my first podcast episode.

To me it's so cringe - lol, so unpolished, unprofessional yet its still authentic to its core

This episode "Grief, Rage and a Woman Rising" walks through chapters in my life:

Childhood, Abuse, Rage, Faith, Loss, My relationship with my Mum and where I am now.

Some takeaways that stood out for me, were:

– Trauma shows up in behaviour when its unaddressed

– Family silence protects harm.

– Safe relationships can be built later in life.

– Healing is slow, messy, and not linear.

– Faith doesn’t cancel anger.

– Surviving and healing are not the same thing.

If you want to add to the talanoa, here are a few things you might want to start with:

• What part of the story landed for you?

• Did anger show up before grief in your life?

• What wasn’t spoken about in your family?

• Did losing someone change how you see your childhood?

• When did you realise you were surviving, not living?

• Was there anything I spoke about that actually helped — even a little?

You don’t have to share details or even explain yourself

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