Joining this platform has been one of the best things I’ve done for myself in a long time. In addition to improving my rowing technique, I’ve also dropped 22 lbs and improved my overall health, fitness and nutrition. Coach Austin is far and away the best rowing coach on the inter webs. Thank you Austin! Keep up the fantastic work!!

I’m a good deal older than most of the other participants on this forum, but I’ve still found it welcoming, accepting and instructive. Austin is a terrific, supportive coach and his video reviews are a great resource as is his huge library of rowing programs and challenges. Happy to recommend to others.

Just Row hast been a great addition to my on-water rowing training. I especially enjoy the Rise & Shine workouts first thing in the morning, it's a great routine for waking up. Another big plus is the community that Austin built. Everybody is supportive and helpful whenever they can. Thank you so much!

Really enjoy Austin’s follow along work outs, just the right amount of cues on rowing technique and enthusiasm to keep me engaged and get me through a session. My rowing technique has improved since following just row. Have been indoor rowing off and on for 30 years and I’m still learning!

Spring into rowing ( mental game) Spring into rowing Almost assessment day! This was the most challenging journey so far. The majority is not the strength but mental be part of it. I almost quit a few times, but today Week 12-2, so rewarding 🤩I’m ready and will crush the assessment 🤞