RHR and Peps
My stack is Reta, Mots-c, Klow, NAD+ and SS-31
Not every day, they all follow a schedule.
My oura ring has told me since I started the 4 after Reta that my resting heart rate has been high. Is this normal? And does it settle back down?
It’s sitting at 67 when I’m typically 55.
1
2 comments
Erin Carey
1
RHR and Peps
powered by
JTFIT Performance Lab
skool.com/jtfit-performance-lab-3718
You’ll learn how to train, eat, and optimize your body using practical, evidence-based strategies I’ve tested personally and with real clients.
Build your own community
Bring people together around your passion and get paid.
Powered by