Why sobriety, yoga and meditation?
Going over why I got sober, and how yoga and meditation were introduced to me during easily sobriety! Just sharing my story with hopes that you have a better understanding of why I chose this, why I do what I do!
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Yoga 101
In this course, we’re gonna go over the very basics of yoga. The philosophy and practice will be covered. You can pay a one time price to have access to this course.
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