Inner Alchemy Meditation
1:48
Private
51 members
Free
đż Find Stillness in the Middle of Everything
Feeling stressed, anxious, overwhelmed or disconnected from yourself? Struggling with chronic pain, trauma or emotional turbulence that won't settle?
This is a space to learn meditation simply & well - and bring genuine calm, emotional balance & inner steadiness into everyday life We practise mindfulness & awareness meditation in a clear, practical way. Simple enough to begin today. Deep enough to change how you live.
Inside you'll find:
đ§ Live guided group meditations
đ A library of practices â beginner to advanced
â¸ď¸ Simple teachings on mindfulness, stress, anxiety, emotional wellbeing & chronic pain
â¤ď¸ A warm, welcoming community
Your guide is Olivia Jackson - somatic transformation practitioner & meditation teacher with 25+ years of Tibetan Buddhist practice, trauma-informed training & her own lived experience of chronic pain & trauma.
This is not about escaping life. It is about learning to meet it differently.
⨠Join free. Begin today.
powered by
skool.com/journey-to-wholeness-4299
Meditation & mindfulness to help you navigate life more peacefully. Find calm, emotional well-being & deepen spiritual awakening.