10 mile run · 9to5k

10 mile run

I'll have to up the miles from here to be marathon ready but dealing with recurring knee pain post run. I kept the pace easy but it got hard on the last 2 miles, likely due to the heat.

1 comment

9to5k

skool.com/josiahtorrestv-3313

Busy 9–5? Learn to run smarter. Go from 0 to 5K in 6 weeks with simple plans, coaching, and accountability. Science meets consistency. Join us. 🏃‍♂️

Project Biohacked - Peptides

Bring people together around your passion and get paid.