John Oh Fitness
Private
3 members
Free
🔥 JOIN the FREE 10-Day Challenge🔥
A place for busy people who want the most Min-Max, high-ROI method to look better, feel better, and take control of their health. 💪
No confusion. No guessing. Just simple systems based on science.
Normally, coaching starts with understanding the person. But for this community, I’ve taken the most universal parts of my program, simplified them, and made them free.
Inside this free community, you’ll begin with the flagship 10-Day Reclaim Challenge;
✅ Plug-and-play system that does the heavy lifting
✅ Structured, but flexible
✅ Learn how to eat, train, and build habits that put you back in control
✅ Create endless recipes
✅ Handle unexpected events and weekends like a pro
✅ No guessing — but you do have to put in the effort
✅ Nothing to lose besides a kilo or two of fat
I’m John Oh, a former medical doctor turned health coach. My approach is evidence-based, practical, and built for real life. I combine the best of medicine and fitness for maximal efficiency.
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10 Days! Min-Max your way to Losing Weight and Growing Muscle. Let’s go