How much backwater do I add to a 50mg vial of 5 amino and how many mg should I take for the full benefits of it

How much backwater do I add to a 10mg vole of KPV and what dose can I start out with?

So I got a 12 MG vile of Reta and reconstituted it exactly like John’s video. The first week I took 0.5 mg and for weeks two and three I’ve taken 1mg. I have felt absolutely nothing. Should I go up to 2 mg next week or should I use less backwater on the next vile to give me a higher concentration? Has anyone else had this problem?

For someone who’s trying to maximize as much fat loss which mitochondria peptide would be the best SLU OR MOTSC or can they be taken together along with 5 amino?