Hi, I’m Jo Woods — psychotherapist, relationship coach, and founder of Claridi.
For nearly three decades I’ve helped people to understand themselves more deeply, regulate emotion and impulses, and live with greater clarity, steadiness, and satisfaction — in relationships and in daily life.
This hub brings together all my programs, practices, and a community of like minded people. It’s designed to provide insights, guidance and connection - within The Hub via the group chat and live coaching sessions, as well as in person events.
Here you’ll find:
✅ Self awareness and regulation practices
✅ Open Sessions via Zoom
✅ In Self & In Relationship programs
✅ Weekly Live Coaching Sessions
✅ Walking Therapy events
✅ Connection with other members through the Community Chat
Consider this your home base to Learn, Evolve & Connect — a supportive hub to help you rewire your way to greater wellbeing, relationship harmony and life satisfaction.
Welcome!
💖 Jo