Jiu Jitsu Flo
Private
22 members
$29/month
Jiu Jitsu practitioners: this is your home practice for moving better, staying injury free, and training for the long haul.
I’m a BJJ black belt with 15+ years on the mats. I’ve also spent months off them, sidelined by injuries that left me scared to roll again. That experience is what led to the creation of Jiu Jitsu Flo.
What’s Inside:
✅ 30 Day Morning Movement Challenge
✅ New follow-along classes
✅ Built to Roll: Bodyweight Practice Program
✅ Built to Roll: Strength & Conditioning Program
✅ JJFLO Follow Along Program
✅ Go With The Flo Program
✅ Movement Mastery: Seated Guard Program
✅ Jiu Jitsu class recordings
✅ Community
No partner, no equipment! Just Jiu Jitsu solo drills, yoga and breath work you can do at home or on the go.
⭐️ 1M+ followers across social media
⭐️ Thousands of practitioners helped
💎 Founding Member’s price = $29/month or $244/year. Price goes up after 50 members.
✅ Cancel anytime
⚡️ Stronger body, calmer mind, longer career on the mats. Join us 👉
skool.com/jiujitsuflo
BJJ solo drills, yoga & breath work. No partner needed. Follow-along home practice to move better and train longer 🥋
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