Jiu Jitsu practitioners: this is your home practice for moving better, staying injury free, and training for the long haul.
I’m a BJJ black belt with 15+ years on the mats. I’ve also spent months off them — sidelined by injuries that left me scared to roll again. That experience is what led to the creation of Jiu Jitsu Flo.
What’s Inside:
✅ Live weekly Q&A
✅ Member map
✅ Community
✅ 5 Courses
✅ New weekly follow-along classes
✅ Movement library
No partner, no equipment — just Jiu Jitsu solo drills, yoga and breath work you can do at home or on the go.
⭐️ 1M+ followers across social media
⭐️ Thousands of practitioners helped
💎 $49/month or $412/year
⚡️ Stronger body, calmer mind, longer career on the mats. Join us 👉