This week at Odyssey HQ we are working on:
M/W/F
BACK OFFENSE
- Basic Back Control Positioning
- RNC
- Bow & Arrow Variations
- Arm Bar
- Saulo Choke from Back
T/TH/S
BACK ESCAPES
- Scoop Escape
- Shoulders to Mat
- All Fours to Scoop Escape
- Side Turtle Escape
Positional & Full Sparring with final 15 mins of classes.