The Circle is an online sanctuary for women in menopause who are curious about using spiritual tools that honor the whole being - energy work, somatic awareness, daily rituals, embodiment practices, and developing a conscious relationship with the Earthโs sacraments ๐๐ต โ for transformation during this powerful life phase.
Inside The Circle, youโll discover how to:
- Connect with sacraments safely and intentionally
- Understand and regulate your nervous system
- Practice somatic techniques to release stored tension and trauma
- Balance your chakras and work with your energy
- Integrate other mind-body-spirit practices for lasting change
When youโre ready, weโll guide you step-by-step through your own transformation journey โ holding space for you to feel supported, seen, and empowered. In The Circle, youโll have everything you need for this passage: the knowledge, the tools, and the community to help you remember who you are, why you are here, and how to step fully into your next chapter.