16h • General discussion
Eat Regularly & Mindfully
- Don’t skip meals → prevents overeating later
- Eat slowly and pay attention to hunger/fullness
- Avoid distractions (phones, TV)
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Eat Regularly & Mindfully
skool.com/jennifer-robinson-8807
A classic Italian pizza with a thin, crispy crust topped with rich tomato sauce, fresh mozzarella, and fragrant basil leaves. Simple, fresh,
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