Mar '23 in Weekly Challenges!
Get a SERIOUSLY STRONG CORE with Block Holds!
Hi everyone,
Here's this week's Yoga Badass Drill: This Block Hold Challenge!
It's a FAST way to get your core work in under 4 minutes. Add it to your other routines or just stop, drop, and CORE UP!
Don't forget to long on Thursday at 1:30pm for our LIVE Yoga Badass Breakdown. This week I'll be breaking down the L-Sit Hold after taking us through a 10-minute yoga flow. Get your yoga in 15 minutes THIS THURSDAY! Here's the Zoom link to join - it's also located in the Calendar tab.
Hope to see you there,
Jenni Sol
0
4 comments
Get a SERIOUSLY STRONG CORE with Block Holds!
Public group
Welcome to the Yoga Badass Community - the only FREE Mastermind group for yoga lovers. Welcome home!
powered by
This group has been archived