Feb '23 in Handstand & Power Challenge!
Check-in -
#Week #1 Check-In - Definitely noticing wrist fatigue - but the good kind! Using stretches and plenty of warm ups if I know I"ll be on them, and It's exciting to feel my awareness for that square of the palm of the hand growing when I'm spending more time upside down. In tonight's handstand, I was able to tape into a bit more awareness of the lift up and out of my shoulders- totally an "aha" moment for me, so I'm excited for more!
1
1 comment
Check-in -
Public group
Welcome to the Yoga Badass Community - the only FREE Mastermind group for yoga lovers. Welcome home!
powered by
This group has been archived