Boat Pose, anyone? (How-to and WHY we do it)
Ever wondered WHY we do navasana - boat pose? Follow this tutorial and practice along!
This is only the beginning to your strength Badasses. Let's do it!
PS: please feel free to invite yoga friends to this free mastermind group for yoga lovers - I would love to help as many people as possible find their strength through the lens of yoga. ❤️
Welcome to the Yoga Badass Community - the only FREE Mastermind group for yoga lovers. Welcome home!