Boat Pose, anyone? (How-to and WHY we do it)

Ever wondered WHY we do navasana - boat pose? Follow this tutorial and practice along!

This is only the beginning to your strength Badasses. Let's do it!

PS: please feel free to invite yoga friends to this free mastermind group for yoga lovers - I would love to help as many people as possible find their strength through the lens of yoga. ❤️



Welcome to the Yoga Badass Community - the only FREE Mastermind group for yoga lovers. Welcome home!

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