3in1: SunSal with Wall, Banana back, and Puppy
I got behind a couple of days - here are 3 in one!
-Sun Sals at the wall: Umm FUN. I love this!! Such a great way to incorporate this into home practice!
-Banana Back - The chest against the wall is the best - I love it. I can feel the ability to lengthen the tailbone. The bent knees is harder but helpful, and being right up AT the wall was informative. So awesome to have all three of these variations to practice.
-Puppy - THANK YOU for the subtle reminder to lengthen the tailbone and get into the ... See more
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