Feb '23 in Handstand & Power Challenge!
30 min. Power Upper Body
Great flow. Loving it. Also love the super intentional sun salutations!! I'm gonna use those! Thinking of plank when I go upside down is helpful, so that connection is prime. I still hate the dolphin pushups, but I can tell they work! 馃槈
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30 min. Power Upper Body
skool.com/jenni-sol-yoga-5509
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