30 min. Power Upper Body
Great flow. Loving it. Also love the super intentional sun salutations!! I'm gonna use those! Thinking of plank when I go upside down is helpful, so that connection is prime. I still hate the dolphin pushups, but I can tell they work! 馃槈
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Jessica Caporizzo
30 min. Power Upper Body
Welcome to the Yoga Badass Community - the only FREE Mastermind group for yoga lovers. Welcome home!
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