30 min. Power Upper Body

Great flow. Loving it. Also love the super intentional sun salutations!! I'm gonna use those! Thinking of plank when I go upside down is helpful, so that connection is prime. I still hate the dolphin pushups, but I can tell they work! 馃槈


1 comment

Sort: Discussion

Welcome to the Yoga Badass Community - the only FREE Mastermind group for yoga lovers. Welcome home!

powered by