15 Minutes to a ROCKIN' KOUNDINYASANA (Arm Balance: Flying Splits)
Let's play! If you struggle with flying splits, practice with this 15 minute drills class and GET IT! Let me know what you think.
Next week is the last week for these live sessions (for now). Catch me next Thursday at 1:30pm for the last LIVE of the spring semester - we will work on 8-angle pose: astavakrasana!
Welcome to the Yoga Badass Community - the only FREE Mastermind group for yoga lovers. Welcome home!