15 Min-more core
I love when you say "Practice it." It's simple, and direct, like no sugar-coating- just do it. But it's also a reminder that it is a constant ongoing journey and practice.
-And I hate Dolphin, but I'll keep doing it ;).
-AND my hop forward was somehow so much easier after all that dolphin. Imagine that.
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Jessica Caporizzo
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15 Min-more core
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