Feb '23 in Handstand & Power Challenge!
13 min.Stretch and more puppy!
It's so great how something as "simple" as the tip toe standing balance with arms up is so powerful. I'm making the connection to what that will feel like upside down. And here's more puppy! I had been so focused on getting my shoulders in a good position that I hadn't tried grabbing the front of the mat. So I started that today!
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13 min.Stretch and more puppy!
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