High on Life Qigong
Welcome to Qigong Fundamentals II. High on Life Qigong is a full-body inner-alchemy practice that helps you get high on your own supply — your natural life-force, love, and vitality. This guided session clears stagnation, opens the core channels, awakens the head, heart, and belly centers, and circulates Qi through the whole body. Through shaking, breathing, channel work, and heart-opening movements, you’ll feel lighter, brighter, grounded, and deeply connected to your essence.