Apr '24 • Drills
Posture pt 2
I've been studying recent breakout freshman Drew Burress's swing lately. He does a great job of over emphasizing his load to put his chest in a good position to hit. This allows his chest to be over the plate and forces him to have his chest behind the baseball. This allows you to stay on baseballs and consistently hit them hard. You can see he starts completely upright then loads towards the plate. I've incorporated this into a front toss drill. It's similar to the Arenado drill I've shared in the past. I'll attach a video of his swings so you can see it for yourself. Look at the position he puts his chest in while he loads. https://youtube.com/shorts/ALqpWiLw50w?si=4Udsd_Aee2_HCllV
0
0 comments
Posture pt 2
skool.com/jamshot-baseball-8418
We are a community of baseball players striving to be great, achieved through exchanging Weight Programs, Drills, Meals, and Recruiting Advice.
Powered by