First out, hi community and thank you @Jaguar Heart for this space and your teachings. They deeply resonate. I had a breakthrough a few months ago concerning my mother, I made it clear to her how our dynamic and her way of speaking to me affects me negatively. I’ve felt for many years that my dependancy on her is affecting my mental and emotional health. Our relation has effected my lust for life and self expression. What can I do next to fully separate mentally? I no longer ask her for advice insights or money. We only communicate by texts.

I heard you say something to the effect of activating the bride of the throat to connect head and heart. I’ve experienced what I believe you’re referring to when I made a strong decision to break up with a very long term gf and got a very solid job at the same time. My voice noticeably got louder / expansive/ powerful. it was a bit strange to me how fast this happened Unfortunately though certain things happened where my throat started to contact again over the past few months. My voice has got significantly less powerful and feels contracted to the point of it being damaged. In any case there’s probably lots of mental programs running that I need to resolve But my question is… after what I believe is prolonged chronic state of contraction/damage to my throat center after having it opened and freed before… is there a way I can rapidly or spontaneously activate that bridge again or is it just going to take time at this point as I rebuilt from scratch What are the best ways to collapse the bridge?

Hey everyone, I have a client: We reached his core wound - “there’s something wrong with me” / “I’m defective” / “I’m not okay.” We sat with the pain and emotion, released the program, I also did corrective/healthy parenting, we met the paradox inside the “defective identity” and how it creates an unsafe experience even though it originally developed to create safety… But a part of him still believes it and refuses to let go of the feeling that he’s defective. What am I missing? What additional tools should I work with?

So I gave birth a week ago, and my husband has worked with Jag in workshops about 1.5 years prior to our little girl arriving into this world. I've been learning with him in the background too. We had Jag help out with some hectic family dynamics and this was literally the greatest gift for us at the best time. Neither of us knew what was up/ down when we were in family gatherings, it was just awful. Understanding the framework of how these family dynamics work has been such a blessing along with breaking through programmings. Overall, so so worth it to understand all these teachings. We're forever grateful to know you, Jag!

Get after it!