I release the stress of the week and welcome calm into my heart. I deserve rest, joy, and moments that make my spirit feel light. I allow good things to flow toward me with ease. I choose peace in my mind, love in my actions, and gratitude in my heart. I am growing, healing, and becoming stronger every day. I’m open to surprise blessings, new clarity, and little sparks of happiness. May you laugh a little louder, breathe a little deeper, and feel a little more love—both from the world and from yourself.