4d • 🌩️ The Transmissions
Canister Technique
Here is a technique I use whenever I feel triggered. It’s part of a paid course, but I’ve gifted it to you here because I want you to experience how simple it can be to release the inner dialogue that so often trips us up.
In this video, I’m sharing a real-time situation that happened to me today.
Comment below 👇🏻 and let me know how this landed for you, or if you have a similar technique you use.
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Canister Technique
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