Feb 18 • Training Questions
Ballhandling: Back pain/soreness
Whenever I do ballhandling, my back gets extremely sore, and later on feels like it overworked. Perhaps it's just an inevitable part of bh training, but I don't always want to take this as an answer. Is there anything I can do or fix to alleviate this pain, in terms of technique and focus, and therefore increase productivity overall?
1
2 comments
Ballhandling: Back pain/soreness
skool.com/ipt-certified-trainers-7079
As a Skill Member or SkillPlus member, this group is here for you to ask questions and access resources to drive you toward your basketball goals.
Leaderboard (30-day)
1
+1
powered by