How do you know if you’re in a supply zone or demand zone

I’m watching the video zero to launch day two at 01: 03: 10 and I’m trying to determine how you know if you’re looking at a supply zone or a demand zone when you are looking at the chart. Kyle never mentions whether you’re looking for a fractal low or fractal high. He just mentions if a candle closes below or above a fractal. So how do you know if you’re looking at a supply or demand zone when trying to determine the steps, what are the differentiating factors?

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