Here's a list of things I'm doing to strengthen my intuition, heal/soothe my nervous system, and manifest anything I want,
Training my social media algorithm's to flood my feed with positive messaging & spiritual/high vibe content
Meditating every night
Scripting what I'm currently manifesting every night.
Exercise
Honoring my body's needs for rest/food
Taking Breaks
Learning/studying
Following through with what I'm saying I'm going to do
Stay consistent and showing up no matter what it looks like
Affirmations as often as I can
Visualization/day dreaming
Being present with my family
Doing everything with love
Self-care & loving myself
Reading books
Not reading the news or doom scrolling
Limiting my time on social media if it's not productive
Affirmations in the mirror
Wearing clean clothes
Staying hydrated
Healthy boundaries with others AND myself
Limiting how much I work
Mental reframes
Mindfulness
Good sleep hygiene
Decluttering/clear old energy
Silent reflection
Taking my time/not rushing
Emotional regulation
If you want to know more or have any questions, I'd be happy to discuss further :) this is just the stuff I can think of. I'm flooding my subconscious right now and really doing the work and I'm on the verge of a major breakthrough.